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Healthy Wine: The Ultimate Guide [Infographic]

Choosing A Healthy Wine When You’re Dining Out!

Looking for some healthy wine options? We totally get it! You’ve made a commitment to focusing on your fitness. But you just got invited out to dinner and you want to be able to enjoy a delicious glass of wine with friends, while still being conscious of your new health goals.

We have some great tips for knowing how to choose healthy wines, whether you’re dining out or stocking up on winery favorites to enjoy at home!

To be clear: our individual health journeys all look different! Some of you might be looking for alcohol free, sugar free, or low calorie wines for your health, and there are some great options out there! But when specialty or diet drinks aren’t available, or you’re just looking for a healthier way to enjoy some of your favorite wines, here are our best tips and tricks for picking the best healthy wine option.

 

choosing a healthy wine when you're dining out [infographic] RoxyAnn Winery, Medford Oregon

 

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healthy wine: wines like Tempranillo can have lower sugar content which makes a healthier option than more sugary wines

healthy wine: merlot, and other reds, can have a lower calorie count than many white or rosé wines

 

 

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